Health and Beauty 101

Hello y’all first post here. Yes we say y’all still down in the South. I hope you all will enjoy my beauty blog. I live in the United States (Texas) and I have some free time on my hands. I thought why not make a blog where I could share with readers what actually works. So here I am. My husband found this domain name and he said it was a “good one” whatever that means! I don’t really know all that technical stuff. It is actually the day after Christmas but I thought why not get my new years resolution started early! I didn’t think it would be this easy to get online and have my own website. But with a little help here it is. It is basically like typing into Microsoft Word lol.

So here’s my first post I hope you guys enjoy it. I am basically going to talk about beauty 101 here. Also I will talk about how health and beauty go hand in hand. Honestly if you are not fit and do not have a healthy diet your beauty is going to take a toll. Any time you are overweight or eating bad stuff your skin is going to feel it. Stress also will damage your skin and hair. If you’re having issues with your hair I would suggest trying Nioxin shampoo and conditioner. One of my friends recommended the product to me. This hair loss website has a good review about Nioxin.

I’ll tell you the first step of health and beauty is always is making sure you have a healthy diet. Lots of vegetables lots of fruit probably like your parents used to tell you lol. Keep it simple. If you need to there are plenty of calorie counter apps on smart phones which is a really good idea to get in touch with your self and be real about what you are eating. My Fitness Pal by UnderArmour is an easy app to use and I highly recommend it I’ve been using it myself for awhile.

So step 2 of course is beauty. Looking pretty is going to make you feel good outside and inside. We all know its true and after we get some nice clothes from the latest shopping trip we feel good in that new outfit. Once you’ve got your body taken care of and are fit and skinny beauty really comes down to 5 major things:

  • Hair
  • Nails
  • Skin
  • Clothing
  • Make-up

This blog is going to tell you how to do a complete makeover. So always come back and see what is new! I will start an email list soon so you should look to get on that and I will send you updates when I make another post.